Because the skin is the largest organ in the body and helps other principal organs of the human body with eliminating waste, one of the best treatments for acne, some people can simply choose the food they eat. If you are unhealthy inside will reflect in your skin.

Acne occurs when the natural oils of the skin that is clogged in the pores of the skin. Normally, acne is often the beginning of puberty when the body begins to produce hormones, also known as a problem for women during pregnancy. Since acne is a problem for people all over the world there are many forms of treatment, medicines and products on the market.

Many people claim that some simple diet changes can cure acne. When I was a teenager I had severe acne and treated with what was regarded as the best acne treatments at the time. Retin-A is one of the most popular prescription acne medications on the market at that time. Noxzema skin cream and Clearasil were some of the most popular acne products used among my friends and I

I've learned the hard way that alcohol should not be used as a home remedy for acne and acne severe restriction in food processing with the replacement of a healthy diet with plenty of fruit and vegetables.

Eat fiber-rich foods such as fruits and vegetables, wholegrains and cereals help to clean your digestive tract. One of the reasons why people acne because your colon is dirty. Undigested processed food and mucus over the years form really toxic stuff called mucoid plaque.

If you have had for many years a diet with regular servings of some of the following: fried foods, foods of animal origin (dairy), sugar, coffee or tea, white flour, microwave foods, hydrogenated fats and drugs such as alcohol or aspirin than more than likely that the mucoid plaque in your body.

All kinds of nasty bacteria use these pockets of old feces as a medium. One of these errors, called candida eats sugars that you eat, and in return issued in exchange for real nasty chemicals that can lead to various allergic reactions and skin diseases.

Using nutrition as a natural acne treatment was not as bad as I thought that would. There are many foods that act naturally as a home remedy for acne and are often the best treatments for acne. At first I thought it would be easier to just remember when to use acne medication or other acne products I was using at the time instead of giving up junk food.

One of the best fiber-rich foods is called psyllium. You can buy psyllium cocoa hulls to your local supermarket or health food store and you can mix a tablespoon in a glass of water and drink. Psyllium cocoa hulls is also the main ingredient in some popular laxative drinks like Metamucil.

Not only will psyllium cocoa hulls "normal", but as a sponge for cleaning the colon, at the same time.

You'll have to find the best solutions for home, you can easily on their own investigations. If the eyes are the windows to the soul than the skin is a reflection of your overall health so the beginning of a real cure starts from within.